What are the benefits of fishing
Fishing, as a widely popular activity, has numerous benefits covering various aspects such as physical and mental health as well as social interaction: Relaxation and Stress Relief: The environment for fishing is usually peaceful and beautiful, like by a lake, river, or seaside. In such an environment, away from the hustle and bustle of the city and work pressure, people can calm down, focus on fishing, and enjoy the tranquility and beauty of nature. The process of casting the rod into the water and waiting for the fish to bite allows people's physical and mental states to be greatly relaxed, alleviating nervousness and reducing the accumulated stress in daily life. Physical Exercise: Although fishing may seem relatively quiet, it actually requires a certain amount of physical strength and movement. From preparing fishing tackle and choosing a fishing spot to casting the rod and reeling it in, the body is involved. Standing or walking by the water for a long time can also strengt...